Yue's Food Story 悦食记

About food, healthy lifestyle, and love.

关于美食,健康生活,与爱。 Yue's Food Story is filled with recipes and tips that are kept short and simple. Every dish is a sustantial meal and a part of our day-to-day living, so most of them are very easy to follow. You can find recipes from Chinese to Thai, from modern American to traditional Mediterranean. Also, with the popularity of American body fitness culture, our recipes have the features of using fresh, low-sodium, and low-fat ingredients, hoping that the healthiness can be an additional benefit of Yue's Food Story.

My hope is that the recipes and stories will offer you the fun of home cooking especially cooking together. Yue's Food Story was not written merely to provide recipes, but developed with deep interests of healthy diet in mind -- and ultimately promoting an interesting and heart-warming lifestyle.

悦食记中的菜谱都是我们留学生活中真实一日三餐的提取,所以大部分都非常简单易做。我们的食谱跨度非常广泛,因为并不想仅仅给大家分享“家常菜”,而是作为一个通向世界各国经典料理的小门户。并且,由于我们一直坚持健身,所以所有的食谱都是非常健康的,不论减脂还是增肌,你都可以尝试我们的食谱。

希望你们也能多享受在家烹饪(尤其是一起烹饪)的乐趣,也能用心感受这些习惯给你生活带来的改变。因为我希望为大家提供的不仅仅是菜谱,更是一种健康、有趣、温馨的生活方式。